{"id":38,"date":"2016-04-03T17:54:59","date_gmt":"2016-04-03T16:54:59","guid":{"rendered":"http:\/\/www.sweetforme.fr\/?page_id=38"},"modified":"2016-09-22T11:41:38","modified_gmt":"2016-09-22T10:41:38","slug":"les-bienfaits-de-la-relaxation-tactile","status":"publish","type":"page","link":"https:\/\/www.sweetforme.fr\/index.php\/les-bienfaits-de-la-relaxation-tactile\/","title":{"rendered":"Les bienfaits"},"content":{"rendered":"<h2><\/h2>\n<ul>\n<li>D\u00e9veloppe la conscience de la respiration et la capacit\u00e9 \u00e0 l&rsquo;utiliser pour installer le calme et la relaxation.<\/li>\n<li>D\u00e9tente musculaire et psychologique.<\/li>\n<li>Am\u00e9liore la qualit\u00e9 du sommeil.<\/li>\n<li>Soulage les douleurs.<\/li>\n<li>D\u00e9noue les tensions physiques et psychologiques.<\/li>\n<li>R\u00e9conciliation corporelle.<\/li>\n<li>Exp\u00e9rimente un \u00e9tat de bien \u00eatre.<\/li>\n<li>\u00c9veil la conscience psycho-corporelle.<\/li>\n<li>Invite \u00e0 \u00eatre \u00e0 l&rsquo;\u00e9coute de ses ressentis, de ses sensations.<\/li>\n<li>Favorise l&rsquo;uniformit\u00e9, la sensation de globalit\u00e9.<\/li>\n<li>Extrait du quotidien, permet d&rsquo;\u00eatre dans le moment pr\u00e9sent.<\/li>\n<li>Lib\u00e8re les \u00e9motions, am\u00e9liore l&rsquo;\u00e9quilibre \u00e9motionnel.<\/li>\n<li>Facilite le l\u00e2cher prise.<\/li>\n<li>Meilleure connaissance et acceptation de soi.<\/li>\n<li>Am\u00e9liore\u00a0 la confiance en soi et en l&rsquo;autre.<\/li>\n<\/ul>\n<p>Le toucher nous permet de retrouver nos sensations, d&rsquo;\u00e9vacuer le stress, et de reprendre go\u00fbt \u00e0 l&rsquo;action, ici et maintenant. Il permet un confort, un bien-\u00eatre physique et \u00e9motionnel.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"flash\">La relaxation tactile procure un grand bien-\u00eatre et une d\u00e9tente profonde.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9veloppe la conscience de la respiration et la capacit\u00e9 \u00e0 l&rsquo;utiliser pour installer le calme et la relaxation. D\u00e9tente musculaire et psychologique. Am\u00e9liore la qualit\u00e9 du sommeil. Soulage les douleurs. D\u00e9noue les tensions physiques et psychologiques. R\u00e9conciliation corporelle. Exp\u00e9rimente un \u00e9tat de bien \u00eatre. \u00c9veil la conscience psycho-corporelle. Invite \u00e0 \u00eatre \u00e0 l&rsquo;\u00e9coute de ses [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-38","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/pages\/38","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/comments?post=38"}],"version-history":[{"count":26,"href":"https:\/\/www.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/pages\/38\/revisions"}],"predecessor-version":[{"id":374,"href":"https:\/\/www.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/pages\/38\/revisions\/374"}],"wp:attachment":[{"href":"https:\/\/www.sweetforme.fr\/index.php\/wp-json\/wp\/v2\/media?parent=38"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}